Are you ready to take your meal prep to the next level? If you love the idea of quick, healthy cooking on a Blackstone griddle, you’re in the right place! I created this post to share some of my favorite keto Blackstone recipes that make low-carb eating both easy and delicious.
This collection is perfect for anyone trying to stick with a keto lifestyle while still enjoying flavorful, satisfying meals. Whether you’re a busy parent, a meal prep enthusiast, or just someone who loves to cook, these recipes will make your griddle your new best friend. You’ll find everything from fluffy pancakes to savory stir-fries that will impress both your family and friends.
In this post, I pulled together 10 amazing recipes that are not just tasty but also great for easy keto dinners. These low carb griddle recipes will help you whip up meals in no time, making it easier than ever to stick to your diet without sacrificing flavor. Get ready to discover how enjoyable healthy cooking on a Blackstone can be!
So grab your apron and let’s dive into these delicious options that will keep your taste buds dancing while keeping those carbs in check!
Key Takeaways
– Discover 10 delicious keto Blackstone recipes perfect for easy meal prep and cooking.
– Enjoy options like fluffy pancakes and savory frittatas to start your day right.
– Find recipes tailored for quick weeknight dinners like the chicken fajita bowl and crispy pork chops.
– Learn how to create healthy low carb meals that the whole family will love.
– Make the most of your Blackstone griddle with these simple yet flavorful recipes.
1. Fluffy Keto Pancakes

You want a morning start that fits your keto plan but still feels like a treat. On the Blackstone, these pancakes lift light and stay tender inside. The secret is almond flour, which keeps the crumb soft without spiking your carbs. They brown nicely, and a dollop of whipped cream with fresh berries makes your plate pop. You can mix in a hint of vanilla for a warm, comforting aroma that wakes your senses. This is the kind of breakfast that keeps you on track without feeling restricted. Start slow, flip once, and enjoy every bite. Here is a simple routine you can follow to make them consistently good. If you meal prep, you can double the batch and keep extras in the fridge for quick mornings. Let’s make mornings easy and tasty with a tiny nod to your health goals.
Fun fact: A stack of fluffy keto pancakes on the Blackstone griddle clocks in around 4–6 g net carbs per serving. That means you can top with berries and whipped cream and still stay on track.
Fluffy Keto Pancakes
Editor’s Choice
Anthony’s Almond Meal Flour, Unblanched, 5 lb, Gluten Free, Non GMO, Ket…
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Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
Amazon$31.99
Anthony’s Blanched Almond Flour, Culinary Grade, 5 lb, Extra-Finely Grou…
Amazon$38.99
Wholesome Yum Premium Fine Blanched Almond Flour For Baking & More (16 o…
Amazon$24.99
Yupik Organic Blanched Almond Meal/Flour, (35.3 OZ), Non-GMO, Vegan, Glu…
Amazon$23.672. Savory Egg and Vegetable Scramble

Morning meals don’t have to be bland. This scramble turns bright veggies into a hearty start on the Blackstone. You get protein from the eggs and a colorful mix from peppers, onions, and spinach. It’s quick, filling, and perfect for busy days. You can swap in leftover veggies or add a bit of cheese to melt on top. If you’re cooking for several people, you can scale up easily without losing flavor. A skillet of this kind makes meal prep surprisingly simple. You’ll master timing in minutes and still have energy for the day. It’s practical, flexible, and tastes great.
Savory Egg and Vegetable Scramble
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Omnivore Outdoor Flat Top Gas Griddle w/ Hard Cover, 36” – for Breakfast…
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28 Inch Blackstone Griddle 2080 Original 3-Burner XL Griddle with Hood a…
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Omnivore Outdoor Flat Top Gas Griddle w/Hard Cover, 28” – for Breakfast,…
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1666 22” Tabletop Griddle with Stainless Steel Faceplate, Powder Coated …
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2224 On-The-Go 22″ Omnivore Tabletop Griddle with Hood
Amazon$239.993. Cheesy Keto Veggie Frittata

Brunch vibes come alive with a veggie-loaded frittata that melts in your mouth. It’s cozy and satisfying, yet friendly to your low-carb goals. The mix of eggs, zucchini, and tomatoes creates a bright base, while cheese adds a gooey finish. You can bake or finish on the griddle, so it adapts to the tools you have at home. Leftovers taste even better when you reheat, making this a smart meal for busy weekends. Herbs freshen the aroma and lift the flavors. This dish is versatile enough for lunch or dinner, not just breakfast. It’s simple, comforting, and dependable on the Blackstone.
Fun fact: veggie-packed frittatas sprint to the top of keto blackstone recipes, delivering flavor in under 15 minutes. Bake or griddle finish, leftovers linger to lunch, and brunch is effortless.
Cheesy Keto Veggie Frittata
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Keto Diet Cookbook for Beginners: 30-Minute,2000 Days of Low-Carb Recipe…
Amazon$21.99
Just the Cheese Cheese Crisps | High Protein Baked Keto Snack | Made wit…
Amazon$21.40
Farmers Market Gift Basket, Gluten Free, Keto, Paleo, Low Sodium, Zero S…
Amazon$34.99
Folios 100% All Natural Cheese Wraps | Parmesan Flavor | Gluten Free, Gr…
Amazon$29.98
Wisconsin Cheese Company – 100% Wisconsin Smoked String Cheese, 12 oz. (…
Amazon$32.994. Zucchini Noodles Stir Fry

Craving pasta without the carbs? Zucchini noodles on the Blackstone deliver. The stir fry brings color and crunch with peppers, snap peas, and your choice of protein. Soy sauce and sesame oil give a savory punch that stays balanced with the vegetables. It cooks fast, so you can have a complete meal in minutes. Use chicken or shrimp to switch up the texture. This dish scales from quick weeknights to meatless options with ease. You’ll feel energized and satisfied after each bite.
Fun fact: Zucchini noodles cook in about 5 minutes on the Blackstone, soaking up soy sauce and sesame oil without the pasta carbs. These keto Blackstone recipes offer quick protein options like chicken or shrimp in a vibrant stir fry—easy, flavorful, and a perfect meal-prep win.
Zucchini Noodles Stir Fry
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Brieftons 5-Blade Vegetable Spiralizer: Strongest-Heaviest Spiral Slicer…
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Brieftons 10-Blade Vegetable Spiralizer: Strongest-Heaviest Duty Spiral …
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Brieftons 7-Blade Vegetable Spiralizer: Strongest-Heaviest Spiral Slicer…
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YAMASAN KYOTO UJI Soy Sauce Double Brewed Vintage 1000 Days Aged, Japane…
Amazon$24.61
Kevala Organic Extra Virgin Sesame Oil – Cold Pressed, Unrefined & Non-G…
Amazon$56.905. Loaded Keto Cauliflower Hash

Hash that fills you up without loading your plate with carbs. Cauliflower, bacon, and cheese create a crunchy, savory mix on the Blackstone. It thrives as a breakfast side or a hearty main when you want something comforting. The bacon fat adds flavor and keeps everything from sticking. You can add green onions for a fresh finish and a pop of color. It holds well for meal prep, so you can reheat and enjoy with minimal effort. Simple, tasty, and very satisfying.
Loaded Keto Cauliflower Hash
Editor’s Choice
28 Inch Original Omnivore Griddle 2206, Blackstone 2 Burner Griddle Outd…
Amazon$279.00
28 Inch Blackstone Griddle 2080 Original 3-Burner XL Griddle with Hood a…
Amazon$449.99
Omnivore Outdoor Flat Top Gas Griddle w/ Hard Cover, 36” – for Breakfast…
Amazon$474.95
1666 22” Tabletop Griddle with Stainless Steel Faceplate, Powder Coated …
Amazon$149.99
2224 On-The-Go 22″ Omnivore Tabletop Griddle with Hood
Amazon$232.866. Chicken Fajita Bowl

Bright, zesty flavors meet a low-carb plan in a bowl that feels like a vacation night. Seasoned chicken sears on the griddle, then peppers and onions join in for color and sweetness. Serve over crisp lettuce for a light base that still fills you up. You can customize heat to your taste with a dash of chili or jalapeños. This dish travels well, so it’s great for meal prep. It’s flavorful, healthy, and a breeze to pull together on a busy evening.
Chicken Fajita Bowl
Editor’s Choice
28 Inch Original Omnivore Griddle 2206, Blackstone 2 Burner Griddle Outd…
Amazon$279.00
28 Inch Blackstone Griddle 2080 Original 3-Burner XL Griddle with Hood a…
Amazon$449.99
Omnivore Outdoor Flat Top Gas Griddle w/ Hard Cover, 36” – for Breakfast…
Amazon$474.95
Keto Diet Cookbook for Beginners for Two: 120+ Super Easy 30-Minute Low-…
Amazon$21.99
Vtopmart 5Pack 22oz Glass Storage Containers with Lids, Glass Meal Prep …
Amazon$22.797. Shrimp and Broccoli Stir Fry

Seafood on the griddle adds a special touch to your keto routine. Shrimp stay juicy when cooked fast, and broccoli stays crisp with a bright, green bite. A quick drizzle of soy sauce or coconut aminos pulls everything together. Pair it with cauliflower rice to keep the meal light but filling. The colors pop, and the aroma draws you in. This dish proves you don’t need heavy carbs to feel satisfied after dinner. It’s clean, tasty, and easy to repeat.
Shrimp and Broccoli Stir Fry
Editor’s Choice
Kevala Organic Coconut Aminos Soy-Free Seasoning from Coconut Nectar & B…
Amazon$22.80
Bragg Organic Coconut Aminos, Soy-Free Seasoning – Vegan, Gluten Free, N…
Amazon$54.99
Mantova Organic Cauliflower Rice, 8.5 oz. (Pack of 6), Product of Italy,…
Amazon$24.99
Kitchen & Love Organic Riced Cauliflower 8 oz (6 Pack) | Low Carb, Low C…
Amazon$27.69
Kitchen & Love Riced Broccoli 8 oz (6 Pack) | Low Carb & Calorie, Vegan,…
Amazon$24.698. Keto Meatballs

Meatballs that stay tender while keeping carbs in check. On the Blackstone, they caramelize nicely and stay juicy through the cook. Pair them with zucchini noodles or a low-carb marinara for a complete meal. They’re ideal for meal prep because you can portion them up for the week. Try mixing beef with turkey for a lighter touch or swap cheeses for a different flavor. These little bites are simple, comforting, and crowd-pleasing.
Keto Meatballs
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Yo Mama’s Foods Keto Marinara Pasta Sauce – (3) 12.5 Ounce Jars – No Sug…
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Yo Mama’s Foods Sensitive Marinara Pasta Sauce | (3) 25 Ounce Jars | No …
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Hoboken Farms Low Sodium Marinara Sauce – Keto Certified, No Sugar Added…
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Hoboken Farms Marinara Sauce – No Sugar Added, Low Sodium, Non-GMO, Pres…
Amazon$24.99
Yo Mama’s Foods Keto SPICY Marinara Pasta Sauce – Pack of (2) – No Sugar…
Amazon$21.399. Garlic Butter Steak Bites

A luxe feeling dish that stays keto-friendly. Steak bites sear quickly on high heat, locking in juices. Garlic butter coats every piece, giving rich aroma and depth. Serve with sautéed greens or roasted veggies for a balanced plate. It looks fancy but comes together fast, perfect for weeknights or guests. You’ll notice the sear and the herb note make a strong impression in every bite.
Garlic Butter Steak Bites
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Kinder’s Marinades, BBQ, Dipping & Wing Sauces – 2 bottles (Garlic Butte…
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Garlic Butter Sauce delicious on steak and pasta (Pack Of 3 Bottles) 10….
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Kerrygold Garlic and Herb Butter, 3.5 Ounce — 10 per case. by kerrygold
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27pcs Griddle Accessories Kit for Blackstone, Professional Hibachi Flat …
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237pcs Griddle Accessories Kit for Blackstone, Perfect Flat Top Grilling…
Amazon$28.4910. Crispy Fried Pork Chops

Comfort food meets keto on the Blackstone. Pork chops get a crunchy crust without deep frying, and the meat stays moist inside. A quick almond flour coating keeps carbs low while adding texture. Pair with greens or a fresh salad to finish the plate. You can tweak spices to fit your taste and add a citrus squeeze for brightness. This dish is friendly for family dinners and small gatherings alike.
Crispy Fried Pork Chops
Editor’s Choice
Anthony’s Blanched Almond Flour, 4 lb, Finely Ground, Gluten Free, Non G…
Amazon$31.99
16 oz Organic Almond Flour Powdered Gluten Free Low Glycemic Non-GMO by …
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Bob’s Red Mill Almond Flour, 16oz (Pack of 4) – Non GMO, Vegan, Paleo Fr…
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Anthony’s Blanched Almond Flour, Culinary Grade, 5 lb, Extra-Finely Grou…
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Cuisinart Pulp Control Citrus Juicer, Orange Juicer Squeezer and Lemon S…
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These 10 keto Blackstone recipes showcase how versatile and enjoyable cooking on a griddle can be. By incorporating simple ingredients and easy techniques, you can whip up delicious, low-carb meals that satisfy and nourish. Whether you’re cooking for the family or prepping for the week ahead, these recipes offer something for everyone. Dive into the world of keto-friendly griddle cooking and discover new favorites today!
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Frequently Asked Questions
What Are Some Easy Keto Blackstone Recipes I Can Try?
Looking for simple yet delicious recipes? You can try making keto pancakes, egg and cheese breakfast sandwiches, or even zucchini fritters on your Blackstone griddle. These dishes are not only easy to prepare but also packed with flavor, making them perfect for a low carb breakfast or an easy keto dinner!
Can I Meal Prep Keto Blackstone Recipes in Advance?
Absolutely! Keto meal prep is a fantastic way to stay organized and stick to your diet. You can grill larger batches of meats and veggies on your Blackstone, then store them in the fridge for quick meals throughout the week. Just reheat on the griddle for a fast, satisfying meal without any fuss!
Are Blackstone Griddle Meals Healthy?
Yes, when prepared with fresh ingredients, Blackstone griddle meals can be quite healthy! You have full control over the ingredients and cooking methods, allowing you to create low carb dishes that are both nutritious and satisfying. Plus, using the griddle allows for healthier cooking methods like grilling and sautéing without excess oil.
What Are Some Low Carb Griddle Recipes for Dinner?
For a delightful low carb dinner, consider making grilled chicken fajitas, cauliflower fried rice, or steak and asparagus. These easy keto dinners are not only simple to make on your Blackstone but will also impress your family and friends with incredible flavors!
What Makes Blackstone Griddles Ideal for Keto Cooking?
Blackstone griddles are fantastic for keto cooking because they provide a large, even cooking surface that makes it easy to prepare multiple dishes at once. You can grill, sauté, and even create one-pan meals, which is perfect for healthy cooking on Blackstone. Plus, the high heat allows for excellent browning and flavor development in your keto-friendly ingredients!
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